Back to Basics

Whether you are reading up on low iron for the first time, or just need a quick refresher on the basics, click here for great topline answers to your leading iron questions #backtobasics #iron Want more info on signs and symptoms? Click here: http://theironmaiden.ca/signs-symptoms/

The Calcium Controversy: Does it Inhibit Iron Absorption or Not?

If you’ve been reading this blog for a while then chances are that you’ve seen a mention or two about iron absorption inhibitors, including calcium. This is a bit of a controversial topic since some say that calcium greatly impacts iron absorption and others say it doesn’t. It can get a little confusing when you’re … Continue reading The Calcium Controversy: Does it Inhibit Iron Absorption or Not?

Iron Deficiency Should Be Looked For During Regular Screening

Iron deficiency, which can cause a slew of health problems, is easily treated yet remains the most common nutritional deficiency in the world! Iron deficiency can affect people differently, with symptoms including anemia, weakness, headaches, irritability, shortness of breath, reduced exercise tolerance, lack of cognitive function, etc. A paper published in the Journal of Hematology … Continue reading Iron Deficiency Should Be Looked For During Regular Screening