Iron is an essential nutrient; your body needs iron to help carry oxygen from the lungs to the rest of your body and helps produce energy. When you aren’t consuming or absorbing enough iron, there can be significant consequences to your health, energy levels, appearance, ability to concentrate, and so forth. There are a few … Continue reading Symptoms or Winter Blahs?
It’s perfectly normal for a new mother to be tired as she adjusts to life with a new baby, but if she is suffering from iron deficiency, then the fatigue and other symptoms can make it especially difficult and may even lead to long-term consequences for her and her baby. Iron deficiency in pregnancy is … Continue reading Iron & Pregnancy Series with Dr. McLeod: Post-Partum
You know those days where fatigue just gets the better of you and you spend your day feeling sluggish and unable to concentrate? If you were up late the night before or have had an especially hard and stressful week, then having a day like this may feel pretty normal. But, if you can’t pinpoint … Continue reading Iron Deficiency: From Symptoms to Supplements
It’s no surprise that a woman’s body will undergo changes during pregnancy to accommodate the baby as it grows. One of the biggest changes is that of her blood. While this might not be an obvious change (like that of a growing belly), it’s a very important change that requires some effort on the mother’s … Continue reading Iron & Pregnancy Series with Dr. McLeod: During Pregnancy
All kinds of preparation and planning goes into having a baby, yet want-to-be moms often don’t consider one of the most important things to plan for, which is her health before she even gets pregnant and in particular the role that iron plays pre-pregnancy. This is the first article in my 3-part series, Iron … Continue reading Iron & Pregnancy Series with Dr. McLeod: Pre-Pregnancy
My name is Esther – I have been married for 8 years to a very thoughtful and loving husband, Steven, and we were blessed with our beautiful daughter in 2013. That may sound like a "happily ever after story," but life is not without struggle and I would like to share mine with you. For … Continue reading Esther’s Story: Heavy Menstrual Bleeding Lead to Iron Deficiency
As a parent, you can’t help but be tickled pink when your child is a good sleeper. Getting enough sleep is important for them (and you!), but if your child seems to be sleeping an awful lot, then there might be a problem. There’s a difference between sleeping through the night and having chronic fatigue, … Continue reading Is Your Child Overly Tired and Sleeping A Lot? It Might Be Iron Deficiency…
Pregnant women have a significantly increased risk of iron deficiency and related anemia – as many as 50% of all pregnant women develop iron deficiency anemia as noted by the National Heart, Lung and Blood Institute – and if left untreated, it can prove dangerous for both mom and baby. What Happens During Pregnancy During … Continue reading Iron Deficiency During Pregnancy
Many of the symptoms related to iron deficiency can be attributed to other causes in today’s often busy lifestyle. However, when there is a collection of specific symptoms, it would be in your best interest to check with your physician and exclude iron deficiency as a cause. When discussing a possible diagnosis of iron deficiency, … Continue reading Signs & Symptoms of Iron Deficiency
According to the Centers for Disease Control and Prevention (CDC), iron deficiency is the most common nutritional deficit in the world as well as the leading cause of anemia. Let’s take a look at whom iron deficiency is affecting with some interesting statistics, from Canada and the world. Canadian Iron Deficiency and Iron Deficiency Anemia Statistics … Continue reading How Many Adults Are Iron Deficient?
Children tend to have a higher risk of iron deficiency (ID) and iron deficiency anemia (IDA) than adults, with some child groups being at greater risk than others. Let’s take a look at these groups and what it is that puts them at a greater risk for this deficiency, which can lead to decreased immunity, … Continue reading Is Your Child At Risk?
There is so much more to iron deficiency than just not getting enough iron! I’ve rounded up the top 10 things my patients are surprised to learn about iron deficiency. Knowing these things can help you make better choices. Here we go… Iron makes up a part of every single cell in our body; Globally, … Continue reading 10 Things You Didn’t Know About Iron Deficiency
With the hectic lives that many of us lead, it’s not surprising that the signs of iron deficiency often get brushed off or even go entirely unnoticed, often until the iron stores have been depleted to the point of a person becoming anemic. The more deficient in iron that our bodies become, the more pronounced … Continue reading 3 Symptoms that Point to Iron Deficiency
If you have been diagnosed with iron deficiency or iron deficiency anemia, chances are you been advised to use oral iron supplements, along with eating more foods rich in iron. Though there are several available at your pharmacy, resist the urge to just pick up any supplement because iron deficiency is not something you should … Continue reading Supplementation Options for Adults
Did you know there are different types of Iron Deficiency? A person can become iron deficient or anemic for different reasons and this isn’t limited to adults, but can actually happen to people of all ages, with some types of anemia being more common than others. Let’s look at some of the types of anemia … Continue reading Types of Iron Deficiency