It’s perfectly normal for a new mother to be tired as she adjusts to life with a new baby, but if she is suffering from iron deficiency, then the fatigue and other symptoms can make it especially difficult and may even lead to long-term consequences for her and her baby. Iron deficiency in pregnancy is … Continue reading Iron & Pregnancy Series with Dr. McLeod: Post-Partum
Iron & Pregnancy Series with Dr. McLeod: Pre-Pregnancy
All kinds of preparation and planning goes into having a baby, yet want-to-be moms often don’t consider one of the most important things to plan for, which is her health before she even gets pregnant and in particular the role that iron plays pre-pregnancy. This is the first article in my 3-part series, Iron … Continue reading Iron & Pregnancy Series with Dr. McLeod: Pre-Pregnancy
The Calcium Controversy: Does it Inhibit Iron Absorption or Not?
If you’ve been reading this blog for a while then chances are that you’ve seen a mention or two about iron absorption inhibitors, including calcium. This is a bit of a controversial topic since some say that calcium greatly impacts iron absorption and others say it doesn’t. It can get a little confusing when you’re … Continue reading The Calcium Controversy: Does it Inhibit Iron Absorption or Not?
Iron Deficiency During Pregnancy
Pregnant women have a significantly increased risk of iron deficiency and related anemia – as many as 50% of all pregnant women develop iron deficiency anemia as noted by the National Heart, Lung and Blood Institute – and if left untreated, it can prove dangerous for both mom and baby. What Happens During Pregnancy During … Continue reading Iron Deficiency During Pregnancy
My Work With Dr. Marla Shapiro!
Earlier this year I had the privilege of working on a project for Canadian Health & Family, hosted by Dr. Marla Shapiro, for a segment called Understanding and Treating Iron Deficiency and Iron Deficiency Anemia – maybe you’ve seen this segment which originally aired on CTV, or you’ve seen it playing in waiting rooms across … Continue reading My Work With Dr. Marla Shapiro!
Available Iron Supplements for Your Kids
If your child is diagnosed with iron deficiency or iron deficiency anemia, a doctor will likely recommend using an iron supplement as well as increasing the amount of iron rich foods in his/her diet. Iron supplementation can be a bit tricky in children. Let’s face it; kids can be finicky so trying to get them … Continue reading Available Iron Supplements for Your Kids
Signs & Symptoms of Iron Deficiency
Many of the symptoms related to iron deficiency can be attributed to other causes in today’s often busy lifestyle. However, when there is a collection of specific symptoms, it would be in your best interest to check with your physician and exclude iron deficiency as a cause. When discussing a possible diagnosis of iron deficiency, … Continue reading Signs & Symptoms of Iron Deficiency
How Many Adults Are Iron Deficient?
According to the Centers for Disease Control and Prevention (CDC), iron deficiency is the most common nutritional deficit in the world as well as the leading cause of anemia. Let’s take a look at whom iron deficiency is affecting with some interesting statistics, from Canada and the world. Canadian Iron Deficiency and Iron Deficiency Anemia Statistics … Continue reading How Many Adults Are Iron Deficient?
Is Your Child At Risk?
Children tend to have a higher risk of iron deficiency (ID) and iron deficiency anemia (IDA) than adults, with some child groups being at greater risk than others. Let’s take a look at these groups and what it is that puts them at a greater risk for this deficiency, which can lead to decreased immunity, … Continue reading Is Your Child At Risk?
10 Things You Didn’t Know About Iron Deficiency
There is so much more to iron deficiency than just not getting enough iron! I’ve rounded up the top 10 things my patients are surprised to learn about iron deficiency. Knowing these things can help you make better choices. Here we go… Iron makes up a part of every single cell in our body; Globally, … Continue reading 10 Things You Didn’t Know About Iron Deficiency
3 Symptoms that Point to Iron Deficiency
With the hectic lives that many of us lead, it’s not surprising that the signs of iron deficiency often get brushed off or even go entirely unnoticed, often until the iron stores have been depleted to the point of a person becoming anemic. The more deficient in iron that our bodies become, the more pronounced … Continue reading 3 Symptoms that Point to Iron Deficiency
Supplementation Options for Adults
If you have been diagnosed with iron deficiency or iron deficiency anemia, chances are you been advised to use oral iron supplements, along with eating more foods rich in iron. Though there are several available at your pharmacy, resist the urge to just pick up any supplement because iron deficiency is not something you should … Continue reading Supplementation Options for Adults