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Tag: top iron rich foods

12 Iron-Rich Foods to Add to Your Diet Pronto

January 23, 2015January 27, 20162 Comments

Need to up your iron intake? Well, this list of the top 12 iron-rich foods should help! Generally speaking, foods with an iron content of 1 - 5 mg per serving size are considered to be “good” sources of iron, and those with more than 5 mg of iron per serving are considered to be … Continue reading 12 Iron-Rich Foods to Add to Your Diet Pronto

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