When it comes to taking an iron supplement there are a few things that you should consider, like knowing the differences between the available products, avoiding iron absorption inhibitors, and so forth. So, without further ado, let’s get to the 5 Dos that you can follow to help you get the most out of your iron supplement and help you stay on track. Continue reading
If you’re looking to up the iron you consume, then you’ll want to ensure that you are absorbing as much as possible! Here are a few tips on how to increase your iron absorption.