Are you a vegetarian, vegan, or flexitarian? What’s a flexitarian, you ask? According to the Merriam-Webster Collegiate Dictionary that officially listed the word in 2012, a flexitarian is “one whose normally meatless diet occasionally includes meat or fish”, in other words, a semi-vegetarian! With an estimated 4% of Canadians living a vegetarian lifestyle, as many … Continue reading Vegetarian or Vegan Doesn’t Have to Mean Iron Deficiency…