If you’ve been reading this blog for a while then chances are that you’ve seen a mention or two about iron absorption inhibitors, including calcium. This is a bit of a controversial topic since some say that calcium greatly impacts iron absorption and others say it doesn’t. It can get a little confusing when you’re … Continue reading The Calcium Controversy: Does it Inhibit Iron Absorption or Not?
Celiac disease is a digestive disorder in which gluten – a protein found in wheat – damages the lining of the small intestine, which is the same part of the gut that absorbs nutrients from food. According to the Canadian Digestive Health Foundation, it is believed that 333,000 Canadians (approximately 1% of the population) are … Continue reading What’s the Link Between Celiac Disease and Iron Deficiency?
While I have previously discussed the signs and symptoms of iron deficiency, I would like to introduce you to the Iron Deficiency/Iron Deficiency Anemia Symptoms Checker! I have helped to create this Symptoms Checker, one for adults and one for children, in the hope that this tool will help identify your symptoms associated with iron … Continue reading Think You Might Be Iron Deficient? Check Your Symptoms!