Tips & Tricks

WELCOME TO THE IRON MAIDEN

My goal is and always has been to empower my patients to be health care consumers rather than be consumed by health care. As health care evolves, patients must be well informed and willing to contribute to the process that determines the direction their care takes.”
-Leona Dove

Tips & Tricks

Kick your long weekend barbeque up a notch (or two or three!) with these simple but delicious home-made steak marinades. http://bit.ly/1N7uo7k #may24 #yummy #bbq Want more tips and tricks? Click Here


  • Delicious Do-It-Yourself Steak Marinades

    Kick your long weekend barbeque up a notch (or two or three!) with these simple but delicious home-made steak marinades. http://bit.ly/1N7uo7k #may24 #yummy #bbq Want more tips and tricks? Click here: http://theironmaiden.ca/tips-tricks/

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  • So, I’m Feeling Fine… Should I Stop Taking My Iron Supplement?

    You know how the doctor always stresses that you should finish a round of antibiotics even if you feel better, yet you still sometimes stop the second your symptoms are gone? That’s pretty much how it goes for iron supplements too. People tend to take them as advised because they feel run down, but as […]

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  • Pre-Op Blood Management Can Aid in a Better Recovery

    Last week was Blood Management Awareness Week (November 3 – 7) and, as part of a provincial patient blood management program, I think it’s only fitting to talk about blood management and iron deficiency, specifically how it relates to surgery.

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