Tips & Tricks

WELCOME TO THE IRON MAIDEN

My goal is and always has been to empower my patients to be health care consumers rather than be consumed by health care. As health care evolves, patients must be well informed and willing to contribute to the process that determines the direction their care takes.”
-Leona Dove

Tips & Tricks

Kick your long weekend barbeque up a notch (or two or three!) with these simple but delicious home-made steak marinades. http://bit.ly/1N7uo7k #may24 #yummy #bbq Want more tips and tricks? Click Here


  • Happy 10 Months: The Iron Maiden’s Top 10 Articles

    Content and advice provided on The Iron Maiden is for information purposes only and should not serve as a substitute for a licensed health care provider, who is knowledgeable about an individual’s unique health care needs. The views and opinions expressed in this article are those of the individual authors and does not necessarily reflect […]

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  • Thanks Dad!

    June 21st 2015 was Father’s Day. I truly miss mine.  If you are fortunate to still have your father in your life, please let him know how you feel. Not just on Father’s Day, but at every opportunity you have.  A father is not necessarily part of your procreation, but someone who has taken the time […]

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  • What’s On the Menu at My House for Thanksgiving?

    Anytime we’re told to alter our diets, for medical reasons or otherwise, we’re quick to think “yuck” and assume that meal time is going to become a bit of a pain in the you-know-what. And with the holidays fast approaching, you may be worrying about what that will do to your family gatherings. Thankfully, increasing […]

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