Tips & Tricks

WELCOME TO THE IRON MAIDEN

My goal is and always has been to empower my patients to be health care consumers rather than be consumed by health care. As health care evolves, patients must be well informed and willing to contribute to the process that determines the direction their care takes.”
-Leona Dove

Tips & Tricks

Kick your long weekend barbeque up a notch (or two or three!) with these simple but delicious home-made steak marinades. http://bit.ly/1N7uo7k #may24 #yummy #bbq Want more tips and tricks? Click Here


  • I Wonder if MY 70 Blood Donors Know The Importance of Post-Donation Iron Supplementation

    As the recipient of 70 units of blood last year (for bone marrow failure), I know first-hand how important blood donation is, and I am forever grateful for those who helped me when I was in need. On the weekend, I heard an announcement from Canadian Blood Services (CBS); while they are always in need […]

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  • Supplementation Options for Adults

    If you have been diagnosed with iron deficiency or iron deficiency anemia, chances are you been advised to use oral iron supplements, along with eating more foods rich in iron. Though there are several available at your pharmacy, resist the urge to just pick up any supplement because iron deficiency is not something you should […]

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  • Iron Deficiency Can Affect Your Child’s Cognitive Function

    You might already know that iron plays an essential role in your child’s health, but did you know that not getting enough of it has the potential to cause life-long issues? Iron helps oxygen move from the lungs to the rest of the body. Thus, iron deficiency can have a lasting impact on your child’s […]

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