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Tag: winter blah

Symptoms or Winter Blahs?

January 14, 2016January 14, 2016Leave a comment

Iron is an essential nutrient; your body needs iron to help carry oxygen from the lungs to the rest of your body and helps produce energy. When you aren’t consuming or absorbing enough iron, there can be significant consequences to your health, energy levels, appearance, ability to concentrate, and so forth. There are a few … Continue reading Symptoms or Winter Blahs?

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