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Tag: vitamin C

Ways to Enhance Your Iron Absorption

March 20, 2015January 27, 2016Leave a comment

If you’re looking to up the iron you consume, then you’ll want to ensure that you are absorbing as much as possible! Here are a few tips on how to increase your iron absorption.   Iron Absorption Enhancers 1. Heme Iron Foods: The Most Bang for Your Buck There are two types of iron: heme … Continue reading Ways to Enhance Your Iron Absorption

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