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Things You Should Avoid When Consuming Iron

November 21, 2014January 27, 201615 Comments

You probably want to ensure that you get the most out of the iron you consume, whether from iron-rich foods or an iron supplement. Knowing what foods and substances can interfere with your body’s absorption of iron is one way to help you do that, which is exactly what I will outline here. Avoiding Iron … Continue reading Things You Should Avoid When Consuming Iron

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