You know those days where fatigue just gets the better of you and you spend your day feeling sluggish and unable to concentrate? If you were up late the night before or have had an especially hard and stressful week, then having a day like this may feel pretty normal. But, if you can’t pinpoint … Continue reading Iron Deficiency: From Symptoms to Supplements
So, you’ve started taking an iron supplement and now it’s not going so well. Maybe it’s the side effects, or you keep forgetting to take all of your doses each day, or perhaps you just don’t feel like it's working. What should you do? Well, here are a few tips for you: #1: Keep … Continue reading Having Trouble with Your Iron Supplement? Here’s What You Can Do
If your child is diagnosed with iron deficiency or iron deficiency anemia, a doctor will likely recommend using an iron supplement as well as increasing the amount of iron rich foods in his/her diet. Iron supplementation can be a bit tricky in children. Let’s face it; kids can be finicky so trying to get them … Continue reading Available Iron Supplements for Your Kids