Skip to content

  • Home
  • About Me
  • Info on Iron
  • Risk Groups
  • Signs & Symptoms
  • Treatment Options
  • Tips & Tricks
  • Français

Tag: increase dietary iron

Top 12 Iron-Rich Foods for Vegans & Vegetarians

May 1, 2015January 27, 20162 Comments

Even though you may not be eating meat – or as much meat as the average person – iron deficiency doesn’t have to be a problem. The risk of having low iron is definitely higher when you cut (or limit) meat from your diet, since the heme iron found in meat is easier to absorb … Continue reading Top 12 Iron-Rich Foods for Vegans & Vegetarians

Most Popular Articles

  • Supplementation Options for Adults If you have been diagnosed with iron deficiency or iron... 86.2k views
  • Having Trouble with Your Iron Supplement? Here’s What You Can Do So, you’ve started taking an iron supplement and now it... 85.9k views
  • Getting Your Iron Through IV Injection Getting more iron by eating iron-rich foods and taking... 54k views
  • A Quick & Easy Guide to Choosing the Right Iron Supplement So, you’re in need of an oral iron supplement and head... 45.4k views
  • The Progression of Iron Deficiency Often, a person’s anemia is found through routine scree... 39.1k views

Categories

  • Featured Articles
  • Français
  • Guest Blogger
  • Info on Iron
  • Patient Stories
  • Risk Groups
  • Signs & Symptoms
  • Tips & Tricks
  • Treatment Options
Proudly powered by WordPress | Theme: sela by WordPress.com.