Anytime we’re told to alter our diets, for medical reasons or otherwise, we’re quick to think “yuck” and assume that meal time is going to become a bit of a pain in the you-know-what. And with the holidays fast approaching, you may be worrying about what that will do to your family gatherings. Thankfully, increasing the amount of iron-rich foods in your diet doesn’t mean having to forego all of your holiday favourites or subjecting your guests to a less-than-appetizing feast.
