Whole grains have been given a bad rap in recent years because of the whole gluten-free craze. Don’t get me wrong, I am fully aware of some people’s needs to eat gluten-free and I’m happy to see this craze leading to a bunch of new options for people. The reason I refer to it as … Continue reading In the News – Whole Grains
Celiac disease is a digestive disorder in which gluten – a protein found in wheat – damages the lining of the small intestine, which is the same part of the gut that absorbs nutrients from food. According to the Canadian Digestive Health Foundation, it is believed that 333,000 Canadians (approximately 1% of the population) are … Continue reading What’s the Link Between Celiac Disease and Iron Deficiency?