Iron Articles Just for Mom

Throughout the month of May we are honouring women – mothers in particular. Moms do A LOT for their families, and it’s important that they take time for themselves once in a while and ensure that their health is in check too! Iron deficiency can affect one’s entire family, but women and children are among [...]

Is Your Family At Risk?

World Health Day is tomorrow (April 7th) making this the perfect time to talk about iron deficiency, which happens to be the world’s most common nutrient deficiency and one that affects people of all ages. The World Health Organization (WHO) says that 2 billion people are anemic, many due to iron deficiency. That’s more than [...]

A Woman’s Need for Iron Throughout Her Life

In honour of International Women’s Day (March 8th), I thought it was fitting to make today’s post all about the ladies. Did you know that simply being female puts you at a higher risk for developing iron deficiency? It is estimated that 20% of women of childbearing age are iron deficient and 50% of pregnant [...]

Iron Deficiency During Pregnancy

Pregnant women have a significantly increased risk of iron deficiency and related anemia – as many as 50% of all pregnant women develop iron deficiency anemia as noted by the National Heart, Lung and Blood Institute – and if left untreated, it can prove dangerous for both mom and baby. What Happens During Pregnancy During [...]

Signs & Symptoms of Iron Deficiency

Many of the symptoms related to iron deficiency can be attributed to other causes in today’s often busy lifestyle. However, when there is a collection of specific symptoms, it would be in your best interest to check with your physician and exclude iron deficiency as a cause. When discussing a possible diagnosis of iron deficiency, [...]

Are YOU At Risk?

While anyone can experience iron-deficiency, some have a higher risk than others for developing iron deficiency and anemia. Let’s take a look at the adult at-risk groups. Women of childbearing age: According to the National Heart, Lung, and Blood Institute, 1 in 5 women of childbearing age has iron deficiency. Women in this group have [...]

Types of Iron Deficiency

Did you know there are different types of Iron Deficiency? A person can become iron deficient or anemic for different reasons and this isn’t limited to adults, but can actually happen to people of all ages, with some types of anemia being more common than others. Let’s look at some of the types of anemia [...]