World Blood Donor Day

Sunday, June 14th is World Blood Donor Day as declared by the World Health Organization (WHO). I’ve written in the past about my need for blood donation and the importance of post-donation iron supplementation for those who donate blood regularly. For those who donate blood, I am forever grateful for your help when I was [...]

Getting Your Iron Through IV Injection

Getting more iron by eating iron-rich foods and taking an oral iron supplement are effective ways to treat iron deficiency, and while this is the preferred method of iron therapy, there are certain circumstances where intravenous (IV) iron may be necessary. IV iron therapy is beneficial when iron supplements are unsatisfactory or impossible, such as [...]

My Work With Dr. Marla Shapiro!

Earlier this year I had the privilege of working on a project for Canadian Health & Family, hosted by Dr. Marla Shapiro, for a segment called Understanding and Treating Iron Deficiency and Iron Deficiency Anemia – maybe you’ve seen this segment which originally aired on CTV, or you’ve seen it playing in waiting rooms across [...]

Available Iron Supplements for Your Kids

If your child is diagnosed with iron deficiency or iron deficiency anemia, a doctor will likely recommend using an iron supplement as well as increasing the amount of iron rich foods in his/her diet. Iron supplementation can be a bit tricky in children. Let’s face it; kids can be finicky so trying to get them [...]

Supplementation Options for Adults

If you have been diagnosed with iron deficiency or iron deficiency anemia, chances are you been advised to use oral iron supplements, along with eating more foods rich in iron. Though there are several available at your pharmacy, resist the urge to just pick up any supplement because iron deficiency is not something you should [...]