Back to Basics

Whether you are reading up on low iron for the first time, or just need a quick refresher on the basics, click here for great topline answers to your leading iron questions #backtobasics #iron Want more info on signs and symptoms? Click here: http://theironmaiden.ca/signs-symptoms/

Symptoms or Winter Blahs?

Iron is an essential nutrient; your body needs iron to help carry oxygen from the lungs to the rest of your body and helps produce energy. When you aren’t consuming or absorbing enough iron, there can be significant consequences to your health, energy levels, appearance, ability to concentrate, and so forth. There are a few [...]

Could it be iron deficiency?

Many of the symptoms related to iron deficiency can be attributed to other causes in today’s often busy lifestyle. You may not even realize that you or a loved one could be iron deficient. Here’s a quick snapshot and a link to a symptoms checker for adults. Be sure to share with your friends! Content [...]

What is Happening to My Nails?

Your nails say a lot about your health and doctors have actually looked to patients’ nails for clues about their health for centuries. It may seem like a strange connection, but changes in the visual appearance of your nails can be a sign of iron deficiency. The reason for this is that iron helps to [...]

Are You Always Cold?

Baby, it’s cold outside, but if you find yourself feeling cold even when it’s anything but, then this could be a sign of iron deficiency. Your body needs iron to help carry oxygen from the lungs to the rest of your body and to help produce energy. Think of your body as a coal furnace [...]

My Work With Dr. Marla Shapiro!

Earlier this year I had the privilege of working on a project for Canadian Health & Family, hosted by Dr. Marla Shapiro, for a segment called Understanding and Treating Iron Deficiency and Iron Deficiency Anemia – maybe you’ve seen this segment which originally aired on CTV, or you’ve seen it playing in waiting rooms across [...]

Signs & Symptoms of Iron Deficiency

Many of the symptoms related to iron deficiency can be attributed to other causes in today’s often busy lifestyle. However, when there is a collection of specific symptoms, it would be in your best interest to check with your physician and exclude iron deficiency as a cause. When discussing a possible diagnosis of iron deficiency, [...]